Trails by State · All 50

Hike your home state

The standout trail in every US state — with mileage, elevation gain, difficulty, season notes, and a live trail map. Pick a state and start planning the next weekend out.

Top trails in Iowa (5)

Backbone SP
Moderate
East–West Lake Trail

Iowa's oldest state park, on a dolomite ridge. 0 mi with about 500 ft of elevation gain. Expect a steady workout with some sustained climbing — solid footwear and a couple of liters of water are recommended.

Distance:
6.0 mi
Gain:
500 ft
Type:
Loop
Maquoketa Caves SP
Moderate
Dancehall Cave Loop

Connect 13 caves in one short loop. 5 mi with about 300 ft of elevation gain. Expect a steady workout with some sustained climbing — solid footwear and a couple of liters of water are recommended.

Distance:
2.5 mi
Gain:
300 ft
Type:
Loop
Ledges SP
Moderate
Crow's Nest & Canyon Loop

Sandstone canyon walls along Pea's Creek. 0 mi with about 350 ft of elevation gain. Expect a steady workout with some sustained climbing — solid footwear and a couple of liters of water are recommended.

Distance:
4.0 mi
Gain:
350 ft
Type:
Loop
Effigy Mounds NM
Moderate
North Unit Trail

Burial mounds shaped like bears, high above the Mississippi. 2 mi with about 450 ft of elevation gain. Expect a steady workout with some sustained climbing — solid footwear and a couple of liters of water are recommended.

Distance:
4.2 mi
Gain:
450 ft
Type:
Out & Back
Yellow River SF
Hard
Paint Creek Loop

Iowa's most remote ridge hike. 0 mi with about 700 ft of elevation gain. This is a challenging hike with real elevation and exposure in places; start early, pack layers, and check current trail conditions before you go.

Distance:
7.0 mi
Gain:
700 ft
Type:
Loop